Research on the Benefits of Massage

Massage has the following benefits

  • Facilitate growth
  • Increases attentiveness and learning
  • Improve immune function
  • Reduces Stress
  • Reduces pain and increases range of motion in individuals with lower back pain
  • Improves grip strength, functional activities
  • Improves positive mood and self-esteem and body image in multiple sclerosis
  • Assists in overcoming addictions such as cigarette smoking
  • Supports effective digestion and breathing
  • Diminishes premenstrual symptoms
  • Lowers blood pressure
  • Increases job performance

Some of the many benefits of massage

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