Reduce inflammation with this ancient practice

‘I remember my time as an old woman of the village I had walked to the forest. My long grey hair flowing down my back as I stood at the trees, my hair danced around my face from the wind. My flowing dress wrapped against my legs to reveal the tips of my toes covered in dirt and curling into the softness of the earth. I was earthing myself to nature.’

This ancient practice is known as Earthing

Our ancestor’s bodies would natural have achieved a balanced state, with the energy from earth constantly flowing through them from walking/running barefoot or digging with bare hand in the earth to collect food.

Nowadays people spend little time outdoors and wear rubber soled shoes which insulate from the earths current.

TV, computers (produce free radicals), carbohydrates (food) and chairs are examples of human interventions which make us temporarily comfortable at the expense of long term health.

We have chemical reactions between different atoms and molecules within the body that produce an electrical current in our body. Like when you earth a piece of electrical equipment you connect it to the earth to ground so any excess can run off.

The health benefits of equalising your energetic frequency with that of Mother Earth is that it

  • FIGHTS INFLAMMATION*- by reducing free radicals which are positively charged.
  • Increased energy
  • Lower stress
  • Promote calmness
  • Relieve muscle tension
  • Lessen menstrual and female hormone symptoms
  • Support adrenal health
  • Protect the body from EMF’s
  • Shorten recovery time
  • Eliminate Jet Lag


*    In recent biochemical research it is stated that the biggest culprit behind almost every chronic illness is INFLAMMATION

About Karen

Passionate about the wellness industry and educating people on the benefits of simple living through health and wellness. 11 years in the wellness industry. With knowledge as a Wellness Coach and Remedial Therapist

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