Can you really improve your performance through massage…..

 

iStock_000000498853XSmallJohn was in his 40’s and loved competing in local¬†triathlons¬† He was fit but had been away form his passion for a number of years, now returning to his sport he wasn’t doing as well as he had hoped, over the next 4 series about John you will learn what we did to return him back to his personal best.

Click here for part 2 of Johns story

About Karen

Passionate about the wellness industry and educating people on the benefits of simple living through health and wellness. 11 years in the wellness industry. With knowledge as a Wellness Coach and Remedial Therapist

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